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TRACI SEERY, MA, LMFT
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You Have the Power to Create Change

Life Balance Evaluation

The Holiday Season

This time of year brings up many emotions for clients. Some may be very excited to celebrate and see family. Others may find their families difficult and stressful to be around. It can be tough to navigate the holidays if you've had a loss and are missing someone this year. Unlike the commercials, the holiday season not always happy and cheerful. You may feel lonely if you don't have a family to be part of or if you live far away.

I have created a Holiday Survival Guide that I give out to my clients this time of year. Scroll down below to get a copy of yours. And please reach out if you need extra help. Take care everyone!  Traci
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Click Below for your Free Copy of the Guide.

Holiday Survival PDF
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